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Highlights

Why some people choose to live the nomadic van lifestyle

February 10, 2023 The Conversation

As the movie Nomadland revealed to the world, ever since the 2008 financial collapse, people have moved into vehicles as a way of surviving the high cost of living. The pandemic also fuelled an increase in the nomadic […]

Features

Supporting feminine leadership can help create a just and kinder future

January 30, 2023 The Conversation

Women are still struggling to reach leadership positions. Though there are more women earning college degrees and a comparable number entering the workplace, women are still not reaching mid-level and top-level leadership positions at the same rate as men. […]

Features

Diversity in the workplace isn’t enough: Businesses need to work toward inclusion

January 19, 2023 The Conversation

Diversity is now widely believed to be good for business. In the corporate world, it’s often referred to as Equity, Diversity, Inclusion and Accessibility (EDIA) or Diversity, Equity and Inclusion (DEI) training or awareness. Not surprisingly, […]

Special Features

3 ways for businesses to fuel innovation and drive performance

September 18, 2022 The Conversation

Over the past two years, businesses have experienced unprecedented operational disruptions and market uncertainties due to the COVID-19 pandemic. Accordingly, many business executives are prioritizing innovation to enhance competitiveness and performance in 2022. This is easier said than […]

Editor's Picks

Working from home? Here are five ways to reduce procrastination and be productive

July 4, 2022 The Conversation

If you have been asked to work from home during the coronavirus pandemic to help slow the spread of the virus, you might be quite happy about it at first. Think of the benefits such as saving on […]

Editor's Picks

How to boost your attention and ability to function with meditation, exercise and sleep

June 15, 2022 The Conversation

Whether you’re driving a car with children yelling in the backseat or trying to read a book in a coffee shop while someone talks loudly on their phone, attention is essential for navigating and interacting […]

Highlights

Adding variety to your diet lowers disease risk. But what does variety mean?

April 22, 2022 The Conversation

Since the late 1970s, a diversified diet has been considered an essential component of healthy eating. Ensuring a good balance of nutrients is crucial for people to stay healthy. Dietary diversity is also a key […]

Special Featured Article

Returning to exercise postpartum: Supporting women’s physical activity after the birth of a child

April 14, 2022 The Conversation

The birth of a child is a momentous occasion in a woman’s life. It may also be one of the most challenging transitions that women face, requiring adaptation to identity and role while undergoing a unique […]

Editor's Picks

Nutrition in adolescence: Multiple challenges, lifelong consequences and the foundation for adult health

March 25, 2022 The Conversation

Around the world, there are an estimated 1.2 billion adolescents between 10 and 19 years old. Although adolescence lies between childhood and adulthood, adolescents are neither big children, nor little adults. They have increased food requirements to […]

Editor's Picks

You can’t outrun your fork. But that doesn’t mean exercise can’t help you lose weight or change your diet

January 17, 2022 The Conversation

Every January, millions of individuals make New Year’s resolutions to lose weight or eat healthier, if not both. To achieve this goal, many individuals will begin strenuous exercise programs that incorporate too much exercise too soon, leading to […]

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