The pros and cons of daily caffeine intake

Whether it’s brewing a cup of coffee at home, ordering a specialty $6 latte from a local coffee shop or cracking open a Red Bull on the way to the gym, the consensus is clear: The prevalence of the caffeinated beverage industry continues to grow. According to the National Coffee Association’s Coffee Impact Report, the coffee industry employed 2.2 million people and generated more than $100 billion in wages in 2022.

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