Thanksgiving is a time to gather with loved ones, give thanks, and savor the flavors of the season. But for anyone striving to eat heart-healthy, the holiday can present some challenges. With buttery sides, decadent desserts, and generous portions, it’s easy to overindulge. The good news is that with a few mindful choices, it’s possible to enjoy a festive meal without compromising heart health. From smart ingredient swaps to balanced portions, a heart-friendly Thanksgiving is both achievable and satisfying.
Q&A: How to have a heart-healthy Thanksgiving
