Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too—it’ll help your body clock reset faster.This post […]
A new screening tool has been developed and validated by researchers at the Food is Medicine Institute at the Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy to assess Americans’ access […]
The Real Face of Men’s Health report, released by Movember in partnership with Penn Nursing’s Program for Men’s Health Equity, highlights a critical, preventable health crisis: the majority of male deaths in the U.S., 53%, […]
Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase people’s general well-being and make them happier in small but significant ways, according to research published by the American Psychological […]
Is your ultra-high-definition television really worth it? Do you need a 4K or an 8K screen to get the best viewing experience at home?This post was originally published on this site
Find a shady spot under a tree, take a breath of fresh air and call me in the morning.This post was originally published on this site
Walk through any supermarket at this time of year and you’ll see shelves stacked with Halloween treats. Halloween and candy go hand in hand, but what does all that sugar really mean for children?This post […]
In early 2024, central Ohio faced one of its worst tornado seasons in history—66 confirmed tornadoes in less than five months.This post was originally published on this site
The disruption of sleeping and waking patterns from the daylight saving clock change reveals a great deal about our everyday reliance on the interaction of sleep pressure and circadian clocks.This post was originally published on […]
On Monday, October 20, millions of internet users got a painful answer to a question few even knew existed. The question was: What do Snapchat, Roblox, Fortnite, Signal, United and Delta airlines and countless other […]
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