Sharing and enjoying meals with loved ones reduces obesity and improves the health of adolescents

Eating together as a family, maintaining the Mediterranean diet’s traditional customs of conviviality, influences the eating habits of adolescents and prevents eating behavior disorders, according to a new study prepared by scientists from the Universitat Oberta de Catalunya (UOC) and the Universitat Autònoma de Barcelona (UAB) and published in the open access International Journal of Environmental Research and Public Health.

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